• The Importance of Food

    Introduction Food is any nutrient-rich material consumed or absorbed by an organism to sustain life and growth. This includes carbohydrates, fats, proteins and vitamins which are essential for human wellbeing. Food comes primarily from plants and animals, which use sunlight and other energy in photosynthesis to produce carbohydrates, proteins and fats. Animals and plants feed off each other through reciprocal…

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